Figure 8
Figure 8 is your essential companion for maintaining eye health in a world dominated by screens. Whether you're working, reading, or gaming, our app offers a wide variety of exercises and soothing massages to help you alleviate eye strain with ease. Just a few minutes a day can bring your eyes the relief and relaxation they deserve.
This is a completely free project, but if you’d like to support the development or contribute to its improvement, your participation is always welcome.
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Benefits
Reducing eye fatigue: If you spend a lot of time on the computer or reading, your eyes can get tired. Specialized exercises help relax your eye muscles and reduce strain.
Improving circulation: Exercise helps improve blood circulation in the eyes, which helps deliver more oxygen and nutrients to the eye tissues.
Disease prevention: Regular exercise can help prevent the development of certain eye diseases such as nearsightedness or farsightedness, especially with prolonged visual exertion.
Improving concentration and focus: Exercise helps train the muscles responsible for focusing, which can improve visual clarity and the ability to quickly switch between objects at different distances.
Relieving tension and stress: As with body exercises, eye exercises can help relieve overall tension and stress, especially if your eyes are tired from work.
Doing these exercises on a regular basis can keep your eyes healthy and improve your overall health, especially for those who are often faced with visual stressors.